SEO report of homefitnessgeek.com
Home Fitness Geek
homefitnessgeek.com/
My health and fitness blog. I am a P90X graduate, a 30 Day Shred Survivor, a fan of Tony Horton and Jillian Michaels... and more! I want to help you get ...
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : homefitnessgeek.com/
Character length : 20
Title
Home Fitness Geek
Description
My health and fitness blog. I am a P90X graduate, a 30 Day Shred Survivor, a fan of Tony Horton and Jillian Michaels... and more! I want to help you get healthy and fit at home!
Keywords (meta keywords)
health and fitness, blog, P90X, Beachbody Insanity, Fitness DVD Cast, Workout Review, p90x where are they now, 30 day shred cast, body revolution cast, p90x actors, p90x2 actors, fitness dvd actors
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Home Fitness Geek
description: This is my health and fitness journal. I am a P90X graduate, a 30 Day Shred survivor, and more. You can lose weight and get fit at home! I want to inspire you in your journey to better health. Join…
url: http://homefitnessgeek.com/
site_name: Home Fitness Geek
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://homefitnessgeek.com/robots.txt
https://homefitnessgeek.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home Fitness Geek
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Character length : 17
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 5 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Home Fitness Geek
- <H3> Categories
- <H3> Archives
- <H3> A sample text widget
- <H2> 8 Weeks To SEALFIT: The End For Now
- <H2> Where Have I Been? (Spring/Summer 2014 Edition)
- <H2> 8 Weeks to SEALFIT: On-Ramp Week 4 (Work Capacity)
- <H2> 8 Weeks to SEALFIT: On-Ramp Week 3 (Stamina)
- <H2> 8 Weeks to SEALFIT: On-Ramp Week 2 (Strength)
- <H3> Recent Posts
- <H3> Meta
Word cloud
- workout52
- insanity44
- cast38
- sealfit35
- body34
- weeks26
- day24
- week23
- workouts21
- revolution20
- fitness20
- exercise19
- training17
- jillian14
- on-ramp14
- beachbody13
- work13
- michaels13
- weight12
- back11
- mark11
- time11
- capacity10
- free10
- exercises9
- yoga9
- into9
- book8
- some8
- shred8
- strength8
- divine8
- barbell8
- lower8
- july8
- recovery7
- youtube7
- melissa7
- comments7
- schedule7
- profile7
- horton7
- now6
- february6
- pull6
- category6
- next6
- shoulders6
- tony6
- get6
- all6
- end6
- new6
- phase6
- been6
- jimmy5
- balance5
- cardio5
- chest5
- home5
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| workout | |||
| insanity | |||
| cast | |||
| sealfit | |||
| body | |||
| weeks |
Two Word cloud
- body revolution14
- jillian michaels10
- beachbody insanity9
- mark divine5
- work capacity5
- insanity cast5
Three Word cloud
- body revolution workout6
- beachbody insanity week4
- sealfit workout comments4
- end for now2
- on-ramp week 4 work2
- advanced operator training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.60
Flesch Reading Ease
72.00
Coleman Liau Index
10.30
Automated Readability Index (ARI)
2.30
Dale–Chall Readability
9.90
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
43443
Number of words
9802
Number of sentences
1729
Average words per sentences
6
Number of syllables
14961
Syllables in words
13733
Average syllables in words
1.53
Number of words in first three syllables
1351
Percentage of word / syllables
13.78
Words not in Dale-Chall easy-word list
5960
Words not in Spache easy-word list
1262
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://homefitnessgeek.com/wp-includes/js/jquery/jquery.js
- http://homefitnessgeek.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://homefitnessgeek.com/wp-content/plugins/captcha/js/front_end_script.js
- http://homefitnessgeek.com/wp-content/themes/atahualpa/js/DD_roundies.js
- http://homefitnessgeek.com/wp-content/plugins/google-analyticator/external-tracking.min.js
- http://homefitnessgeek.com/wp-content/plugins/jetpack/modules/wpgroho.js
- http://homefitnessgeek.com/wp-content/plugins/jetpack/_inc/twitter-timeline.js
- http://homefitnessgeek.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://homefitnessgeek.com/wp-content/plugins/adsense-plugin/css/adsns.css?v=1.38
- http://homefitnessgeek.com/wp-content/plugins/captcha/css/style.css
- http://homefitnessgeek.com/wp-includes/css/dashicons.min.css
- http://homefitnessgeek.com/wp-content/plugins/captcha/css/desktop_style.css
- http://homefitnessgeek.com/wp-content/plugins/jetpack/modules/widgets/top-posts/style.css
- http://homefitnessgeek.com/wp-content/plugins/jetpack/css/jetpack.css
- http://homefitnessgeek.com/wp-content/plugins/floating-social-media-icon/style.css
- http://homefitnessgeek.com/wp-content/plugins/fbf-facebook-page-feed-widget/fbf_facebook_page_feed.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
2890286
Main traffic sources
Links
We found a total of 623 different links.
Internal links: 607
External links: 16
Internal links: 607
External links: 16
External links:
Internal links:
Website security
IP
50.116.68.233
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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